Reflective Practice for Professionals & Teams

Creating space for thoughtful connection, growth, and wellbeing

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As a qualified Reflective Practice Practitioner and trauma-informed psychotherapist, I provide safe, structured spaces for individuals and teams to explore their professional experiences, emotional responses, and workplace relationships. Reflective practice supports personal growth, enhances resilience, and helps prevent burnout in emotionally demanding roles.

Through guided reflection, participants are encouraged to think more deeply about their work — what went well, what felt challenging, and what learning can be taken forward. The aim is to develop greater self-awareness, strengthen professional identity, and maintain emotional balance when working with complex or high-stakes situations.

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My background includes over a decade with the Independent Office for Police Conduct (IOPC), where I have facilitated reflective sessions for staff dealing with distressing or high-pressure cases. I bring experience as a Clinical Supervisor, CISD Facilitator, and TRiM Practitioner, offering a comprehensive understanding of workplace trauma, wellbeing, and professional development.

Reflective practice sessions are not therapy or supervision, but rather a collaborative process that promotes learning, perspective-taking, and team cohesion. I work from a person-centred, trauma-informed, and relational approach that ensures participants feel heard, respected, and supported.

Sessions can be delivered:

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• Individually or in groups

• In-person, online, or on-site

• As one-off reflective events or ongoing monthly sessions​

 

I also make reasonable adjustments for neurodiverse participants and adapt my facilitation style to meet different learning preferences and communication needs.

Reflective practice offers the opportunity to pause, process, and reconnect with purpose. Whether you are an individual practitioner, a wellbeing lead, or part of a wider organisation, these sessions can help you and your team move forward with clarity, care, and renewed energy.

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For enquiries or to arrange support, please click below: